Welcome to Live and Breathe Yoga virtual studio

This is your virtual studio so you can practice yoga anywhere, anytime. We are thrilled to have you here.

Hello from Allison

Hello and welcome to the Live and Breathe Yoga Virtual studio. I’m Allison, the owner and chief of belief here at Live and Breathe Yoga. I never would have imagined we would have an online platform but thanks to the world events of late here we are! And we are so excited!

This is your online yoga home we have created to bring you all the goodness of the studio to you, wherever you are in the world! All you need is an open mind and heart, an eagerness to learn and do your best.

Our beautiful teaching team are here to support your yoga practice so that your practice can support your life to be the best it can be.  We will be growing this online space to grow with you and your needs so please let us know what you would like to see more of and we would be delighted to create it for you.

Welcome to the studio, we are delighted to have you here with us. Enjoy your practice x

Meet your teachers


Allison Dearling Live and Breathe Yoga

Allison Dearling

Founder of Live and Breathe Yoga

Senior yoga Therapist

teaches Ashtanga yoga, Reset and Restore, and tutorials

Tracey Uber-Cook Live and Breathe Yoga

Tracey Uber-Cook

Senior teacher and Yoga Teacher Trainer

teaches Pranayama, Yoga nidra and tutorials


Sunjana Balloo Live and Breathe Yoga

Sunjana Balloo

Yoga teacher

teaches Ashtanga and Vin Yin

Jessica Oliva Live and Breathe Yoga

Jessica Oliva

Yoga teacher

teaches Reset and Restore

Laura Carcary Live and Breathe Yoga

Laura Carcary

Yoga teacher

teaches Ashtanga yoga and Reset and Restore

Harry Normand Live and Breathe Yoga

Harry Normand

Senior teacher and Yoga Teacher Trainer

teaches Ashtanga yoga and tutorials

“Taking time out each day to relax and renew is essential to living well”

~Judith Hanson Lasater



class schedule

Step into your virtual studio