Tutorial videos

Feeling stuck or confused about something in your practice? Quick and to the point, find out the details of a particular posture, breathing technique, chant and so much more with these tutorial videos.

Tutorial videos

Asana tutorials

Pranayama tutorials

Chanting tutorials

Other tutorials

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; it is to be lived. Yoga doesn’t care about what you have been; it cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.”

— Aadil Palkhivala